Performance

The higher the grades you climb, the more you need to understand better body positioning. These classes will develop more advanced and complex body positioning skills suitable for the higher grades of climbing.

Performance Conditioning

Take a look at off-the-wall exercises that will help build the physical attributes required for harder climbing.

Performance Dynamic Movement

Building upon the fundamentals, performance dynamic movement focuses on more complex movement, anticipating and executing these sequences for success in the higher grades.

Performance Footwork

Develop your understanding of the importance of footwork in harder climbing environments, and how proper technique will aid you in your jounrey through the higher grades.