1:1 Assessment (1.5 hour)
Once you’ve told us your goal and been contacted by one of our expert coaches, it’s time to book an initial assessment.
1 on 1 Coaching Sessions
After you’ve told us a little bit about your climbing goals, we’ll match you with one of our expert coaches who will work with you to build a session plan that will be tailored to suit your goals.
This could be one session to pick up some simple tips, or a block of sessions designed to identify, work on, and implement new techniques and skills.
Training Plans
If you’re looking for a training plan with a little more autonomy, while being guided by our expert coaches, a personal training plan might be what you need.
Fully customised in 12-week training blocks, with a focus on climbing techniques, skills, and conditioning, you will receive a full TTP (technical, tactical, physical, and psychological) training cycle, prepared and delivered in person.
Who needs coaching?
The simple answer to that is anyone who has a goal! No matter what stage of your climbing journey you find yourself in, coaching could be for you.
Perfect for achieving new difficulty levels, addressing mental challenges, utilising strengths, improving on weaknesses, and preventing injury; whatever your goal is, we want to hear it.
But we aren’t just satisfied to listen and say ‘oh that sounds cool…’, no, we want to help you reach your goal and some!
It all starts with you telling us your goals, whatever they may be; from building the foundations early in your climbing career to pushing your grade barriers as an experienced climber. Coming back from injury or in the post-partum period? Grade plateaued?
We will tailor your plan to meet your needs, and then we’ll be there to guide you through it every step of the way.
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