
A follow-on from our Fundamentals classes or for those with a good grasp of the fundamental climbing techniques.
Here we will look at on and off-the-wall conditioning exercises that will benefit your climbing performance, help prevent injury, and build overall fitness that is key to performance climbing.
These classes take all of the aspects of our Fundamentals classes and build upon the basic foundations acquired to push into higher grades and enable you to start climbing in the upper echelons of climbing grades.
These classes will take you from comfortably climbing V3-V5 and moving into the V6 and above grades (Purple, Yellow, and Orange).
All of our Performance classes can be booked individually, or as block bookings to suit your needs. They can also be booked alongside Fundamentals classes to suit whatever stage of your climbing journey you are at.
With our coaching classes, you are in total control of your climbing journey; we’re just here to provide a helping hand.
Conditioning to Take You Further
Here we will look at on- and off-the-wall conditioning exercises that will benefit your climbing performance, help prevent injury, and build overall fitness that is key to performance climbing.
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14 | 15 | 16 | 17 | 18 | 19 | 20 |
21 | 22 | 23 | 24 | 25 | 26 | 27 |
28 | 29 | 30 | 1 | 2 | 3 | 4 |